Bowling Physical Game Practice Routine
By: bowlingball.com,
Originally Posted: 7/7/16; Updated 1/12/2024If you are seeking to sharpen your game before an important competition, increase your bowling physical game practice routine.
Increasing your routine during practice sessions means to work on your physical game with an organized plan. Each key component of your physical game must be well practiced and working in unison if you expect to see progress.
Begin your practice time warming up using the same number of shots as you typically get during competitive sessions.
Work on your physical game from the ground up by beginning with your footwork.
Focus first on walking with the same tempo each shot and not any faster or slower than when you are bowling your best.
Monitor your walking path to make sure you are walking your desired lines from any positioning on the approach for strikes or for spares.
Establish good upper body posture and maintain good posture as you walk and swing your bowling ball.
Keep your head as motionless as possible so it becomes easy to retain good body balance during your approach.
Avoid pushing off of your step before your slide too aggressively. It is key to remain in good posture to effectively release your ball both accurately to your target, along your intended ball delivery path, and at the same speed each shot.
Stay behind the ball as long as possible to avoid rotating your bowling fingers early and producing errant shots.
Hold your form at the foul line until your ball passes your sight target. Balance during your slide step and release is critical to good shotmaking.
Practice a range of alignment positioning on the approach so if you encounter lane conditions in a tournament, as example, which requires a very different angle of attack from where you bowl most frequently, you will be prepared and feel comfortable playing these angles.
Another important factor in preparing for positive bowling results after tuning your physical game during dedicated practice sessions is to keep your bowling ball surfaces prepared and ready for use. Keep your ball surfaces clean and textured to best matched the local lane conditions where you bowl most often. Also, practice your physical adjustments on the lanes to ready yourself for changing lane conditions. Reading and playing the lanes in accordance with the oil pattern is an integral part of the game if you wish to gain a reliable ball reaction and improve your bowling scores.
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