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US Bowler Magazine Posts

DEGREES OF SEPARATION: Being Able To Adjust Your Axis Rotation Is A Tool Worth Having
Learn how to master axis rotation in bowling, a key skill that enhances versatility and improves ball reaction. This article explores the fundamentals of axis rotation, how to gauge and adjust it, and the impact it has on your game. By understanding techniques like hand positioning and release control, bowlers can fine-tune their approach for various lane conditions. Whether you're a competitive or recreational bowler, mastering axis rotation provides more options and greater consistency.
Written By: Kim Terrell-Kearney | Written On: Sunday, May 19, 2024 | Updated On: Wednesday, January 15, 2025

Tricks And Traps For Retaining Good Bowling Balance
This article offers tricks for improving bowling balance and corresponding traps to avoid in doing so.
Written By: bowlingball.com | Written On: Tuesday, August 27, 2024

PUSH START: How One Step Sent Shannon Pluhowsky On Her Way To Four Gold Medals
To say Team USA bowler Shannon Pluhowsky enjoyed success at the 2011 World Tenpin Bowling Association World Women’s Championships in Hong Kong would be like saying Earl Anthony was a decent bowler.
Written By: bowlingball.com | Written On: Thursday, October 13, 2011 | Updated On: Friday, July 19, 2024

OFF THE CUFF: Shoulder Instability Can Be A Pain
It’s no secret that bowling is a physically taxing sport. It involves a heavy object, requires a good degree of athleticism and puts your body through repetitive motion, all of which can lead to injury if you aren’t careful.
Written By: bowlingball.com | Written On: Thursday, October 13, 2011 | Updated On: Friday, July 19, 2024

LAUNCH PAD: How You Set Up On The Approach Is Just As Important As Your Delivery
Very few league bowlers stop to think about presetting their launch angles, and it’s amazing how much that simple step can help your game.
Written By: bowlingball.com | Written On: Thursday, October 13, 2011 | Updated On: Thursday, July 18, 2024

START YOUR ENGINES: How Your Eating Habits Affect Your Score
One of the reasons today’s athletes perform at such high levels is that we’ve made such great strides in understanding exercise and nutrition.
Written By: bowlingball.com | Written On: Sunday, September 10, 2023

POWER POSTURE: Proper Posture Will Ensure Consistency In Your Release
For some reason posture isn’t talked about enough in bowling. Aside from timing, posture is probably the most important factor in creating more power and more leverage to your game.
Written By: bowlingball.com | Written On: Saturday, September 9, 2023

THE SHOT CYCLE - Keys To Successful Performance
Bowling is to a large extent about repeating shots, but it’s more than just that. To be a high-level bowler you also need to be able to process and adjust.
Written By: bowlingball.com | Written On: Wednesday, August 30, 2023

TARGET PRACTICE: The Eyes Have It When It Comes To Targeting
Targeting is one of the easiest ways to make subtle adjustments in your game. It’s also one of the least utilized.
Written By: bowlingball.com | Written On: Sunday, August 27, 2023

BE FLEXIBLE: Stability Is Important, But You Need To Be Flexible
Bowling is a sport that utilizes both strength and agility, which means you can’t forsake exercises that keep your joints flexible for exercises that focus on strength.
Written By: bowlingball.com | Written On: Saturday, August 26, 2023

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