How to Choose a Bowling Ball Weight
Choosing the right bowling ball weight is crucial for comfort, control, and performance. This guide helps beginners, kids, and seniors select the ideal ball weight to enhance their game while preventing strain or injury. A general rule is to use a ball that’s about 10% of your body weight, with children using 6-10 lbs, seniors 10-14 lbs, and beginners 10-14 lbs. Factors like strength, experience, and physical condition also influence the decision. Testing different weights and consulting a pro shop can help find the best fit. Learn how to select the perfect bowling ball weight for a better experience.
Written By: Rich Carubba | Written On: Saturday, December 12, 2009 | Updated On: Monday, February 17, 2025
Tips For Our Citizens With Seniority
Bowling is a beloved sport enjoyed by people of all ages. For senior citizens, or "citizens with seniority," bowling is more than just a sport—it's a social activity, a way to stay active, and a skillful challenge that brings joy and satisfaction. However, as we age, physical changes can affect how we approach the game.
Written By: Keith Spear | Written On: Friday, November 15, 2024
Bowling As A Senior
Learning how senior bowlers can prepare for competition part 2 will help players make best use of their physical tools and bowling equipment
Written By: bowlingball.com | Written On: Saturday, October 5, 2024
Average Raising Bowling Tips For Seniors
This article is intended for senior and intermediate average range bowlers offering simple tips not requiring much effort to implement.
Written By: bowlingball.com | Written On: Wednesday, January 3, 2024
Reliable Footwork Tips For Senior Bowlers
This article offers proven tips to help senior bowlers improve their footwork when working on their games.
Written By: bowlingball.com | Written On: Sunday, December 17, 2023
Senior Bowler Average Raiser Tips
This article is intended for senior bowlers over 50 years in age and addresses the importance of using the recommended tips in the article for the purpose of raising their bowling averages.
Written By: bowlingball.com | Written On: Saturday, September 2, 2023
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