Ideal Bowling Ball Speed
Understanding the ideal bowling ball speed is crucial for improving accuracy, pin carry, and overall performance. This guide explores professional and amateur speed ranges, how lane conditions affect speed, and how to measure your own ball speed using a simple formula. Learn how coverstock, grip pressure, footwork, and lane adjustments influence your speed, and discover tips tailored for women over 50. Whether you're a beginner or a seasoned bowler, this article provides practical insights to help you optimize your game. Get expert advice, coaching recommendations, and advanced techniques to refine your bowling speed and achieve consistent, high scores.
Written By: Rich Carubba and Keith Spear | Written On: Friday, September 9, 2016 | Updated On: Sunday, January 26, 2025