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Top Tier Women Bowlers Can Improve Their Release



By: bowlingball.com, 2/15/16

Regardless of your skill level and experience as a top woman bowler, there is no doubt you can improve your game.

One place to start is with your release. Recognize the fact that top tier women bowlers can improve their release and gain a consistent bowling ball skid distance control and, therefore, improve their ball reaction on a wide range of competitive lane conditions.

Talented women bowlers who compete within their own skill sets only need to work at gaining two important triggers related to their releases.

One trigger is to exit the bowling ball at the same precise moment each shot in relation to your sliding bowling shoe unless you choose to vary your loft distance.

The other trigger is to exit the bowling ball with the thumb leaving slightly more quickly in relation to your fingers than at the present time.

A fast thumb exiting the ball activates the fingers to apply increased releasing action on your bowling ball.

Whether you increase your finger rotation or simply rev your ball more than normally, exiting your thumb quickly and at the same moment from shot to shot will improve your release.

Every top bowler strives to gain a consistent ball reaction and to hit the pocket regularly.






One simple training technique in improving your release is to practice by wearing an adjustable wrist support device.

With this type of wrist device, you can tilt your wrist various amounts and practice either exiting your thumb from the ball very quickly or very slowly depending on what you choose to do. A wrist support offers you a wider range of release capabilities.

A few women players with advanced skills are power players with high rev rates and are able to hook the ball a great deal, but most are not.

If you wish to extend your range of release capabilities, exit your thumb from the ball quickly and at the same moment repeatedly relative to your sliding shoe.

Without making any additional changes to your game, a little work on your release technique can expand your ability to combat challenging lane conditions.

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