Quick Bowling Swing Tips For Beginner Bowlers

By: bowlingball.com, Originally Posted: 5/20/16; Updated: 2/25/21

If you are a relatively new to the game, here are a few simple and quick bowling swing tips for beginner bowlers:

*Position your bowling ball in front of your bowling shoulder and very close to your body in your stance position.

*Start your ball moving ahead toward your sight target on the lane slightly before your first step.

*Select a sight target on the lane as an intermediate path from the foul line to the pocket to guide you to follow through toward the target.

*Allow your bowling ball to swing freely and swiftly once it begins moving into your swing cycle.

*Your ball should swing in one smooth motion to the very top of your backswing about shoulder level.

*Reduce as much body tension as possible as you begin your swing.

*Ease muscle tension in your arm, neck, and bowling shoulder muscles while swing your bowling ball.

*Accelerate your forward swing slightly.



*Release the ball from your bowling hand near the laces of your sliding bowling shoe.

*Follow through until the bottom of your bowling elbow is at least as high as your bowling shoulder.

*Keep your eyes on the ball as it reaches your target.

*Hold your form until the ball reaches your target on the lane to maintain balance and for accuracy.

These quick swing tips can help you develop an effective arm swing and help you to progress in the game.

If you have any questions about your swing, consult with an experienced bowling instructor.