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How To Make One Good Shot at a Time
If you wish to improve your performance, then focus on making one good bowling shot at a time. Practice with purpose. Focus on key elements of your game and on making one good bowling shot at a time. Remain in the "here and now."Here are some tips:
1. Try and keep your target aligned with the edge of your shoulder throughout the approach and into the "release zone." Focus your eyes on the target throughout the approach, the delivery, and until the ball passes your target. Maintain an athletic posture during your approach.
2. Focus on a consistent pace or tempo of footsteps. Try and avoid accelerating your steps excessively. Allow sufficient time for your arm-swing to match your steps in tempo. The final two steps of your approach are the most critical. Fast steps will cause hurried and inaccurate releases.
3. Begin your arm-swing toward your target slightly before beginning the first step of a four-step approach and do not rush the process. Allow the downswing to flow freely to the top of the backswing in one uninterrupted motion, then allow the ball to swing freely and without arm control downward until the ball reaches the "release zone." Try to maintain a consistent tempo on the backswing and forward swing on each delivery.
4. Practice "letting your hand follow the ball to your target!" If your hand follows through in the same direction of your target on the lane, then the ball will likely follow in the same direction. Keep your chin pointed to the same target.
5. Hold your form at the foul line. Pose until your ball passes your target. Balance during and after the critical release of the ball is vital to accuracy and good results. Avoid moving your head and shoulders until the ball leaves your hand and passes your target. Think about making one good bowling shot at a time by "making a good start and a good finish" with your eyes fixed sharply on your target.
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